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Beginners guide.mp3 | ||
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Centering.mp3 | ||
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LICENSE | ||
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Loving kindness.mp3 | ||
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README.md | ||
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Self guided.mp3 | ||
Meditation files associated with: https://soundcloud.com/jon-tennant/sets/beginners-guide-meditation
This playlist comprises a number of simple meditations to help introduce anyone to the general practice.
The original files are available as so that anyone can edit and re-use them as they wish.
